Winter Training 2016

January 13, 2016

New updates on winter training at the boathouse!

The lake may be cold and frozen but our erg room is warm and sweaty. We are pleased to announce that starting January 18th, and running until the end of April, the St. John’s Rowing Club will be hosting winter training at the boathouse. This opportunity allows for excellent physical activity with a structured program and guidance from our wonderful coaches. Improve your fitness and rowing technique in a supportive environment. This program is suitable for all ages, all levels of fitness, and all levels of rowing technique. Everyone is welcome!

The boathouse will be open on Sundays, Mondays, Wednesdays (not Tuesdays as previously stated), and Thursdays for members to participate. The weekday times are 6-8pm and Sundays are 10am-12pm. The fees for winter training will be $125 per person for the entire duration (January through to the end of April). If you require any additional information do not hesitate to contact Chris Clark at [email protected] or by calling (709) 769-7650.

Indoor Rowing Machine
Photo by Michael Noel

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